Prenatal Yoga Series with Jennifer

• Designed to meet the needs of your body through every stage of pregnancy
• Build tools, such as breath work, for stress reduction throughout motherhood
• Learn techniques for common pregnancy discomforts
• Maintain strength and flexibility
• Prepare both the mind and the body for childbirth
• No prior experience needed
• Please consult with your physician prior to practice

 

Prenatal Yoga Classes meet on Tuesdays from 6pm – 7pm

 

To enroll online, please click HERE